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THIS is why you should sleep with an onion slice in the sock

But luckily, stuffing your socks with onions carries little to no risk. The onion in sock home remedy has origins in western folklore and is hundreds of years old. Experts say there is no scientific evidence the remedy reduces fever. I cut two slices of onion, placed one on each of the soles of my feet and covered them with a clean sock. In fact, many experts have weighed in, further debunking the onion healing theory. “These kinds of remedies like onions in your socks and a lot of these things have existed for centuries when they didn’t really understand the science behind how infections are passed.

For one thing, we’re seeing the highest hospitalization rates for influenza in a decade; the CDC estimates that there have been at least 2.8 million infections, 23,000 hospital admissions, and 1,300 deaths from flu so far. M&P’s food processing equipment is used by major food manufacturers worldwide. M&P Engineering has been manufacturing food production, preparation and filling equipment used by major food manufacturers worldwide for over 50 years. We are based in Manchester and we also stock a range of used food processing equipment to suit your budget.

Stimulating these meridians is very important for our body to function healthily. This article looks at the research into their effectiveness, recipes, and some alternatives. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations.

Putting onions in your socks won’t hurt you, but it probably won’t help, either. To get the full benefit from onions and to help your body recover from or prevent an illness, try eating them as part of a diet rich in fruits, vegetables, and whole grains. To improve your odds, wash your hands, avoid contact with sick people, and consider getting a flu shot. If you have the flu and are willing to try anything to bounce back, the good news is that putting onions in your socks is unlikely to hurt you. The claim is not new as detailed on the US National Onion Association’s website. The theory dates back to the bubonic plague of the 1500s when sliced raw onion placed around the house was mistakenly thought to rid a home of the plague, which was assumed to be airborne but was in fact caused by fleas.

Ayurveda states that keeping onions slices in socks can boost immunity, cleanse the body and fight infections and ailments without need for medication. Chinese practice Foot Reflexology also finds it relevant as it states that nerves of all vital nerves are linked to the feet therefore placing onions in the socks can promote internal healing. When we cut an onion, it brings tears to our eyes but we get immense benefits from its consumption. By just putting a slice of onion each in socks before going to sleep, you will get tremendous health benefits starting from purifying your blood to removing toxins to killing germs.

Back then, the infection was believed to spread through poisonous air – red onions with their pungent smell helped fight the infection. Our feet have the nerve endings of our complex nervous system and each nerve ending can be used to heal internal organs and ailments. This is why keeping slices of onions inside the socks overnight can help cleanse the body and absorb toxins, this further heals several ailments by putting onions at the right pressure points. Here we explore the origins of the onion sock home remedy and whether there is any evidence to support its effectiveness. The article also considers the health benefits of onions and other treatments available for cold and flu.

While using these popular kitchen staples to combat side effects from seasonal illnesses may seem like something new, these “hacks” have actually been around for a long time. In fact, claims that raw onions can help relieve congestion date as far back as the 1500s. “There is no scientific evidence that a cut raw onion absorbs germs or rids the air of toxins/poisons,” their official website warns.

This was back when people thought diseases were spread via miasma, or bad smells. There is also no research that specifically proves onions gout the claim of onions on feet are wrong, either. However, the reasons that people claim onions in socks work are questionable.

If a person is looking for ways to treat their cold or flu at home, there are a variety of remedies that do have proven benefits. It is a good idea to try treatments that are known to be effective before trying home remedies that are less evidence-based. According to the National Onion Association, the claim that raw onion can treat the flu is a theory that dates back to the 1500s.

Could adding some more sautéed onions to your marinara sauce or adding some diced onions to your salad help lower your cholesterol? Plenty of people around the internet swear by this remedy, but all signs point toward a case of a placebo effect.